#BAD ABT BRUSHING MY TEETH AT THE FREQUENCY RECOMMENDED

[gemharvest]

Anxiety goes crazy I keep feeling like I'm gonna throw up because it tells me that the dentist is gonna Kill Me when I go in bc of my teeth.

[lovebvni]

HI - i hope ur well

i just wanted to ask, as someone that’s recently discovered loa, how would you go about materialising a complete head to toe glo up, like yk in the movies how the girl changes overnight and everyone and their momma is like "woah omg who is that ????" yes.

i don’t necessarily have a lot of hatred towards my looks, i’ve had very bad skin (hyperpigmentation) on my face for a few years tho, definitely want that gone now that ik about the law and even my smile, those two things are what i’m most focused on? but otherwise i want like a "woah omg who’s that" moment esp now that i have school break

any words of advice, any suggestions, tips - i don’t want to feel like i’m waiting for this one, like it must materialised like TODAY like SOON

yes

thank u in advance btw

hii anon!! i’m sorry im kinda on and off here bc of some recent frustrations, but for manifesting complete change i would js have to say stick w it!! it’s gonna b hard sometimes, but always know u will get what u want.

for me, if i were to do this, i would 100000% start with writing down what in specific i want gone in some sort of journal. i know a lot of people say physical is better but u can do it wherever and how ever u want.

have that written down on one sheet of paper (or one section of the notes app) then on another section i would make some sort of check list and schedule

so i would list kinda like a check list, and i would plan it out almost like its a normal day.

wake up

brush teeth n wash face

affirm for *different eye colour* (or whatever) while getting dressed

look in the mirror before i leave and tell myself “oh i love x feature and im so glad i manifested it!!” (x obvs stands for what u want to b there)

go on with your normal day w school, work or whatever

random my decide to affirm when ur bored/not doing much (write it or js verbally/mentally affirm.)

on ur way to wherever u live, listen to a positive song, a sub, or frequencies and affirm to them.

do ur hw or whatever, anything u need to when u get home and pop some headphones in and listen to some more subs, frequencies or positive music

journal abt ur day!!! say if u felt anything odd? bc it could deffo b a sign of a change!!

(optional) do a dance!! get the positivity flowing <3 it helps me a lot !! or do anything creative, get in touch w ur spiritual side.

do ur night routine, shower, do whatever n js affirm — do it a bit more than u have earlier js to make it like more important so u can affirm in ur sleep.

when going to sleep, you can affirm urself to sleep, affirm and listen to a sub, or js decide u have what u want, go to sleep, and wake up with it

that’s like pretty much what i would do if i wanted to change my whole body. i dont follow these step by step personally, but i would 1000% recommend step 12 bc like ive sen the most results that way <3

i hope this helps anon!! i’m sorry this is so long and it took so long to reply 😭😭